A boutique movement studio for Pilates, Mat Pilates, Barre and Physical Therapy.

Move with us, we strive to create a studio environment that is positive and supportive. We offer a variety of Pilates classes to keep you motivated, challenged and never bored. Our class sizes are small, up to 5 max., allowing us to modify to your level, give you personal attention, and you get to make friends that are motivating and last a lifetime. No two classes are the same and neither are our instructors styles.

Private Pilates sessions, Physical Rehabilitation, Pre Natal and Post Natal services are by appointment only.